Most people take at least one medication regularly, whether it be a prescription or over-the-counter medication. Many people, especially...

Finances can be a difficult or scary topic regardless of what is happening with the economy. But in a recession, it can be especially...

Your vital organs are something you likely don't think about much. After eating breakfast, you probably aren't thinking about all that is...

According to the Merriam-Webster dictionary, ageism is defined as, "prejudice or discrimination against a particular age-group and...

I love getting tips and information from experts about ways to improve my health, including preventative measures I can take. A recent...

Food is fuel for our bodies, and eating certain foods can be particularly beneficial for our brains. Dr. Uma Naidoo, nutritional...

You may have heard before that it is important for your health to stay hydrated and drink enough water each day. But did you know that...

Aging brings with it a whole host of challenges and decisions. One major decision is where you want to live, and that can include staying...

Have you ever heard someone say, "use it or lose it"? It is often used when describing being active to maintain your mobility, or...

If you find yourself stressed, you're not alone. For many, when we're feeling stressed, we reach for our favorite comfort foods....

Do you have an emergency fund or have you heard of one? Is it something that everyone should have? While the answer can vary based on who...

Heart disease is on the minds of many of us, especially as we age. What is heart disease, how can I prevent it, what is high cholesterol...

Building resilience and mental strength is something just about everyone could benefit from. Whether it is for general well-being or as a...

Saving for retirement, how much to save for retirement, how and what to spend in retirement are all questions folks approaching,...

You've likely heard all kinds of nutritional advice, and likely a lot of it sounds similar. A healthy balanced diet is thought to be...

Sleeping is important and it is something we do every day. In fact, we spend a good portion of our lives sleeping. So how much sleep...

Does the decor in one's home contribute to happiness? Scientists at The University of Texas at Austin wanted to find out. They completed...

Being single can be tough, and where you live can make a big difference. Cinch Home Services published a report on the best and worst...

Retirement is not a one size fits all endeavor. It is incredibly individualized based on a variety of factors including one's age,...

Home safety is perhaps something that you don't think about very often. However, the reality is that there can be accidents, safety...